Total Fitness Guide - About Us

Greetings fitness enthusiasts! Glad to see that you've found Total Fitness Guide!

My name is Mike and I am the founder of this website. I am currently a student residing in Vancouver and working towards a Bachelor's Degree in Science. I have completed the Burnaby ACE-IT Fitness Instructor program and in the process of becoming a certified weight-training instructor.

My goal here is to educate the general public about fitness so that visitors can make informed decisions concerning their health and wellbeing. Total Fitness Guide is an ongoing project and is constantly updated with fresh information on exercise, nutrition, weight management, workout design and much more. The website also features a Blog and can be expected to include many more interactive features in the future.

Total Fitness Guide will be working in partnership with the students of the Burnaby ACE-IT Fitness Instructor Program to provide you with innovative fitness information. Credit goes to Mr.Beja for his continual support in managing the technical aspects of the website.

Total Fitness Guide is hosted by the excellent service of Arvixe LLC Web Hosting.

Resources:

The following is a compilation of the references that made this website possible. No copyright infringement was intended. All efforts will be made so that any conflicts will be promptly resolved.

Temertzoglou, Ted. Exercise Science: An Introduction to Health and Physical Education. Toronto: Transcontinental Printing Inc., 2003.

Hweitt-Zaitlin, Margaret. CFES Fitness Knowledge Course: Student Resource Manual. 7. Summerland: Canadian Fitness Education Services Ltd., 2008.

Powers, Scott K. Total Fitness and Wellness. Toronto: Pearson Benjamin Cummings, 2006.

Disclaimer:

The existence of Total Fitness Guide is for educational and informative purposes only. Although the resources provided in the website have been thoroughly researched, it is always best to consult with qualified health professional before adhering to our advice.

It is your responsibility as an individual to be accountable for the consequences of your actions related to this website. Total Fitness Guide, nor anybody associated with this website, will be held liable for any injuries or problems that may arise among its readers.

The actions and content of outbound links found in Total Fitness Guide are independent from this website and the responsibilities of their respective organizations.

Contact Us:

If you have any questions or concerns regarding information on Total Fitness Guide or would like to simply send us a comment, fill out the form below and we'll reply to the best of our ability.

Name:
Email:
Message:


Fitness Leadership - Burnaby (ACE-IT) on Facebook